Are You Using Your Golf Mind Properly to Improve Your Golf Game and Mental Confidence, Calm Nerves?

Your conscious mind is designed to analyse,to your designated target.
question and initiate learning (amongst some otherSo in a nutshell your conscious mind selects a
things) but for our purposes here let's just saytarget and your unconscious moves the body to
that it's working whenever you are trying tosend the ball there. This is a naturally occurring
figure out a new skill or analyse a situation.process if you think about it. If you are going out
Your unconscious is designed to run on auto-pilot.and you need to put your shoes on, you
Like tying your shoe laces without thinking (afterconsciously think about it but then you put them
the conscious mind struggled trying to learn it) oron without having to think how to do it. You
driving a car, riding a bike, getting dressed. Anydecide to go for a drive but you drive without
thing you do without having to "Consciously" thinkhaving to think about it.
about how to perform.The unfortunate thing is that probably the vast
In golf it is very important for you to accept thatmajority (could I even say 99% of amateurs?)do
it is a target driven game. You want to send yournot use their mind, the conscious - unconscious
ball from where it is to a specific targetconnection, in proper harmony.
somewhere up front, either in the fairway orIf you can play a shot like it really doesn't matter,
onto a green. The targets you pick must bewhen it matters the most, by switching off the
precise, not "more or less" in the fairway, but toconscious thinking and handing over in complete
a precise point - ALWAYS - every shot fromtrust to your unconscious to make the shot
Driver to Putter. Target driven golf, everythinghappen while you remain completely in the
moves toward the target, your thinking, yourpresent moment, with no thought of what could
body, your swing, your ball, is the only way tohappen, good or bad, no concern about the
play to your potential.outcome, then you will start playing your best
So what part of your thinking should be assignedgolf.
to what part of the Target - Swing process?If you play in this mode you will play with
Your conscious mind analyses the shot facing you,confidence and magically find that your mind is
balancing up requirements against your skill level,able to calm your golf nerves. You see, think
weather conditions, course etc. In other wordsabout this, run it past yourself and how do you
course and self management balanced against thefeel about the following statement?
shot facing you.If you are playing in the present (handed over to
Your unconscious mind has the responsibility ofthe unconscious) then you have no thought of the
using the information gathered balanced againstoutcome and no thought about past shots, so
the task required in order to move your body inyou really will swing with confidence and you
an intricate and balanced way to make a "Golfcannot be nervous about something you are not
Swing" (body move) that causes your golf club toworried about can you?
impact with the ball in such a way as to propel it