Can You Play Quality Golf Without Fitness and Exercise?

Do you think it's possible for an amateur or eventhe long run.
a professional to do without fitness and exerciseFor those golfers that are determined to not use
in the modern game and find their true golfingany kind of golf exercise program it's pretty
potential? Would they be able to continue to seecommon for them to start to face a major
improvement in their game and maintain a highproblem with their game; and that is the problem
level of consistency as well as enjoy each roundof not being able to overcome a key issue or
that they play if they don't spend any timechallenge with their swing or technique. This would
maintaining or improving their fitness?undoubtedly lead to frustration and a lack of
You'll probably find that the type of golfer whoenjoyment during their play and unfortunately this
believes that you don't need to spend time onin turn is likely to lead to an even further
your fitness or any golf specific exercise alsodecrease in the standard of their game.
looks back on the 'good old days' of golf withAnd imagine what it would be like for this type of
fondness. Those days when golf was prettyplayer should they find themselves playing with
much just a leisure sport and there was no goodfriends or colleagues who have embraced the idea
reason to put in the time and effort on fitness asof a golf exercise and fitness program. Surely
they hardly broke a sweat when they were outthere could be nothing more annoying than having
on the course anyway.your fellow golfers outplay you time and time
Unfortunately (or fortunately depending on youagain even if they are technically less skilled
look at it) the modern game of golf has changedplayers.
quite significantly, and while it can still beSo the unfortunately reality is that golf and golf
considered a leisure sport as it's been played overexercise and fitness programs go hand in hand,
the many years since its inception the benefits ofany golfer who wants to get the maximum
golf fitness programs can't be ignored. In factenjoyment out of their game should seriously
these golf exercise and fitness programs haveconsider finding themselves a quality golf exercise
probably made it easier for new players to joinprogram and putting it into practice as soon as
the game and see improvements more quicklypossible.
than in the past, causing them to enjoy it more in