| When you play golf, are you tense? Do you | | | | more efficient than practicing on the driving range. |
| have trouble relaxing and concentrating on hitting | | | | The mental golf training technique is something |
| the ball? You are not alone if you have these | | | | that Tiger and the top tour players used to |
| issues. | | | | become the successful players they are. Tiger is |
| It can be really hard to relax when you are out | | | | said to use subliminal affirmations ever since he |
| with your golfing buddies. If you really screw up | | | | was 13. |
| a shot, you will never hear the end of it. They | | | | This type of system works by using subliminal |
| will still be talking about it 20 years from now! | | | | affirmations combined with brain wave states and |
| Relaxing is something that most everyone needs | | | | relaxation techniques. The purpose of this |
| to work on. It isn’t easy to relax and the | | | | technique is to go straight into your unconscious |
| more you think about relaxing, the more tense | | | | mind by bypassing your conscious mind. The |
| you get. You can go out to your backyard or | | | | unconscious is the part of the mind that controls |
| anywhere that you can have privacy and practice | | | | our habits and behavior. The brain picks up any |
| swinging. Remind yourself to relax and breathe | | | | messages that get through to it, and immediately |
| as you swing. If you are actually able to relax, | | | | uses them to build new thought patterns and |
| you will notice that your balance will improve as | | | | behaviors. The complex movements of the golf |
| well. Since your balance is the most basic | | | | swing will become a natural habit as driving a car. |
| foundation of your golf swing, you will find that | | | | Once your unconscious is trained your golf game |
| the more you practice, the more it will improve. | | | | will work on autopilot without thinking. |
| You can practice improving your balance by | | | | Using this method will greatly improve your golf |
| assuming the address position with your club, | | | | game and you can use it as few as three times a |
| relaxing your body and trying to hold it there for | | | | week. Typically this type of system uses |
| around 30 seconds. Are you balancing on both | | | | relaxing music to sooth your mind and allow it to |
| feet equally or are you placing more weight on | | | | be more receptive to the subliminal messages. If |
| one foot or the other? Are you tensing up one | | | | you use it consistently, you can easily catapult |
| part of your body more than the rest? | | | | your golf game to the next level. |
| Have you tried to practice relaxing but it | | | | This is not a new concept but it isn’t |
| didn’t work? The bottom line is that if you | | | | commonly used. But it is something you should |
| can’t relax, your balance will be off and so will | | | | seriously consider adding to your training arsenal. |
| your swing. | | | | Your golfing buddies will wonder how you have |
| If you want to try something different to | | | | improved your game so quickly and will very likely |
| improve your golf game, you can try another | | | | accuse you of hiring a personal coach! |
| method that that has been found to work even | | | | You can watch the free video here and get a |
| better than going to the golf course to practice is | | | | free short game audio directly after watching the |
| to use mental golf training in the comfort of your | | | | video. |
| own home. It has been found to be 5-6 times | | | | |