| Copyright (c) 2008 Jack Moorehouse | | | | on, so very golfer needs to find a workout |
| This article is the second of a two-part feature | | | | program that's good for him or her.. |
| describing exercises I use in my golf instruction | | | | But, as we said last week, some exercises |
| sessions. We discussed Part I in the last article. | | | | benefit every golfer. These exercises not only |
| Last week we said that no single swing is right | | | | improve range of motion and balance, they also |
| for all golfers. All golfers' swings are different | | | | strengthen problem areasâhips, back, and |
| because of their builds, their ages, their strengths, | | | | rotary cuffs. They're all low intensity. They won't |
| and so on. The same holds true for workout | | | | give you the sculpted look of a world-class body |
| programs. No single workout program is right for | | | | builder, but they will improve your swing and golf |
| all golfers. Different people require different | | | | handicap. |
| programs based on their builds, their ages, and so | | | | |