Golf - A Mental Game

Whatever you want it call it, it is a very importantshot, no big deal because everyone does and no
part of this game that not many players realize. Ione will judge you just because you hit a few bad
am a firm believer in positive thinking not only onshots during the round.
the course but in real life. I won't start talkingOnce I got home I read a great book on golf
about the Laws of Attraction but I will talk aboutpsychology called Fearless Golf by Gio Valiante
how positive thinking helps us make better swingsand I highly suggest reading it or Bob Rotella's
on the course which will result in lower scores!Golf is a Game of Confidence. After reading Gio's
Two years ago I had a chance to take somebook my mental golf game improved heavily and
members of the club I worked at on a tour toI was back playing the golf I had played before
Portugal. During the Portugal trip I had a roughPortugal.
time on the course shooting very high scores. MyDuring many of my lessons I ask my students
problem was the golf mental game.what they think about before hitting a shot. Most
As it turns out I lost confidence in my golf swingof the replies I receive are negative thoughts
and started to think about negative outcomes forabout the types of shots they don't want to hit
each shot. Instead of stepping up to the tee andor places they don't want their ball to go. My first
looking at the fairway where I wanted my shotpoint is mention how positive thoughts can help us
to end up, I was looking at the rough, bunkers,on the golf course and I always refer to how we
water and trees. Essentially I was looking at all thedrive. Cars are coming at us from the opposite
places I didn't want to hit it and by doing sodirection and if we were to swerve off into that
ended up hitting my shots there.lane we could possibly die but do we think about
It was pretty embarrassing to be playing with alldoing that? NO!!!! Then why do we think about
the members from my club and hitting such badhitting a shot offline?
shots because I was their instructor. They wereStart thinking more positively on the course and
all great and encouraged me that it wasn't a bigdo look into purchasing the two books I
deal. Since then I have learned to never berecommended if you are really struggling with the
embarrassed on a golf course. If you hit a badgolf mental game!