| Exercising is a great way to improve your golf | | | | hold the ball right in front of you. Now, swing from |
| game. You may not know which exercise you | | | | left to right. This particular exercise will help you |
| should be doing. So, what I'm going to do is share | | | | with your golf swing. |
| with you some golf exercise tips. That way, you'll | | | | 3. The third thing you can do is the incline plank. |
| be able to become a much better golfer. | | | | This exercise will help you with your core. To do |
| The golf exercise tips are: | | | | this exercise, lean against a high chair or bench. |
| 1. The first exercise you should do is with a | | | | You should be in an inclined position. Now, hold this |
| dumbbell. There are a lot of exercises you can do | | | | position for 30 seconds. If that's too easy for |
| with a dumbbell weight. This particular tip will help | | | | you, hold it for another 30 seconds. You should |
| you improve your drive distance. To do this | | | | feel it in your abs. It's a great workout for the |
| exercise, get into your golf stance while holding | | | | core. |
| the dumbbell at pre-impact position. After you're in | | | | These are some golf exercise tips. If you really |
| the stance, lift the weight as if you're doing a golf | | | | want to get better at playing golf, make sure you |
| swing. | | | | do the exercises that were mentioned above. It'll |
| 2. Another golf exercise that you should do is | | | | help you become a better golfer. |
| with an exercise ball. Get in your stance again and | | | | |