| Golf fitness evaluation can be an invaluable tool in | | | | evaluations. Even amongst amateur golfers who |
| helping any golfer to assess where they currently | | | | are serious about improving their game, it is |
| stand and thus help them reach a decision of | | | | important to do an evaluation of ones' golf fitness. |
| what they can do to improve. | | | | Without any evaluation of your current golf |
| It is now an accepted fact amongst golf experts | | | | fitness level followed by some concrete action, |
| that an improvement in golf fitness almost always | | | | like joining a golf exercise program, chances of |
| means an amazing improvement in the quality and | | | | enjoying your golf game are very slim and the |
| standard of play by any golfer, whether in the | | | | possibility of you improving your handicap are |
| junior level or a senior citizen, and irrespective of | | | | close to nil. This is because increasingly you will |
| whether they are male or female. | | | | find yourself playing against golfers involved in golf |
| In the old days it was rare for golfers to think of | | | | exercise programs. |
| anything like golf fitness evaluation. In fact the | | | | In fact recent research has clearly proved that as |
| word "exercise" could have been classified as a | | | | golfers who do not exercise, grow older, their |
| dirty word in golf. In those days golf was | | | | game deteriorates making it a more and more |
| considered a gentleman's game where most | | | | frustrating experience rather than the enjoyable |
| played an almost entire game while hardly | | | | leisure activity they may have known for years. |
| breaking into a sweat. Therefore exercises and | | | | It is now becoming increasingly clear by the day |
| golf fitness evaluation programs were virtually | | | | that golf fitness evaluation are set to become |
| unheard of. But times have changed. | | | | even more commonplace and a vital tool to help |
| The modern game has changed and golf-specific | | | | golfers take the necessary action to improve on |
| exercises are the rule rather than the exception | | | | their game. |
| amongst professionals and so are golf fitness | | | | |