Golf Mental Game - 5 Reasons Why it is So Difficult

Nearly every golfer who hasn't got his or herthat you can't make the shot. The doubts placed
head buried in the proverbial bunker sand, usuallyin your mind come from your left-brain!
from fear of messing up, will have heard how4. Too much emphasis on pure technique
important the mental game is. Come on now,Ah, technique! Your left-brain just loves technique
every top pro has spent countless hours andand the technicalities of: the swing, or the chip, or
dollars developing their mental game to becomethe putt. Remember our left-brain loves logic and
winners and we all know so should we; so whylists, do this, then this, then this. Sounds like a
don't we? Here I will share with you the 5lesson in swinging a golf club, yes? Your left-brain
reasons why the normal golfer never develops ajust loves all those swing thoughts too.
strong mental game; and hence never becomes aThe problem with this is your mind is so cluttered
winner!with technique, and the problems of obtaining the
Pay close attention!perfect swing or the killer putt, that you cannot
1. Your brain is in two partspossibly have a strong mental game. Why? Read
Duh, of course, we can see this from medicalon.
pictures so what? The individual hemispheres of5. Your right-brain isn't being allowed to do its job
the brain do basically two different jobs; theThink about it a moment. I said in #1 that the
left-hemisphere (known as left-brain) controls logic,right-brain deals with spatial issues and visualisation.
talk, numbers, and loves lists, the right-hemisphereIn fact, right-brain is an expert in these things but
(known as right-brain) deals with spatial issues,the problem is left-brain always wants to be in
imagination, visualisation, new concepts, and hascontrol. This control by left-brain prevents you
no concept of time.playing your best golf because the left-brain is
This is the first thing we need to know torubbish at spatial problems; and golf is a spatial
develop our mental game!game! Left-brain actually knows it is rubbish at golf
2. We are conditioned by languagewhich is why it constantly makes you doubt
Virtually from the day we are born, and someyourself; by doubting yourself you maintain a high
research suggests even prior to this, we arelevel of self-talk which stops you solving the
conditioned by language. In fact, there is actually aspatial problems of placing the golf ball where you
gene that children have up to about 10 years ofwant it.
age that makes learning language easy. We needThe fact is, once you have the basics of
language to exist in the modern world so we cantechnique, to develop your mental game you
communicate. Crikey, we even have our ownneed to gain control over your left-brain and learn
'voice in the head' that talks to us all day longto activate your right-brain when you play a shot.
(known as self-talk, another duh!)This is why most pro golfers use a pre-shot
Self-talk is an essential part of survival but veryroutine before every single shot; it helps them
bad for our mental game!activate right-brain mode.
3. The left-brain dominates the right-brainThere you have it, 5 reasons why you don't
The left-brain is very dominant and tends todevelop your mental game. The reality is you are
subdue the right-brain. This dominance isstopping yourself, or more accurately, your
developed during our education from an early age.left-brain is stopping you. Most golfers would
This is evidenced in schools by the emphasisagree that lessons from a good golf pro will
placed on logic subjects such as mathematics,improve their technique. Similarly, it should be
physics, etc. and the rather too low importanceobvious that only with expert help can you hope
given to art subjects such as drawing and music.to gain the mental discipline you need for a strong
This left-brain dominance is experienced on thegolf mental game. Start taking some mental game
golf course every time your self-talk tells youcoaching now!