| Forget muscle memory, it does not exist. | | | | (sequence of muscle moves) your brain opens a |
| (Quantum biology aside) Muscle memory is | | | | new file - in human brain function terms - and |
| mentioned often but the reality is that it's | | | | starts learning how to make the new move you |
| complete nonsense. MAKES NON-SENSE. Your | | | | want with ever increasing efficiency by making |
| muscles have absolutely no capacity to | | | | new neural pathways and refining them according |
| remember anything, let alone a complex golf | | | | to the feedback of information you receive. |
| swing. If you believe you can train your muscles | | | | So you can radically speed up your learning of a |
| to do something then you may as well sit down | | | | new sequence of moves like a swing change, if |
| and have a chat with your favourite golf shirt and | | | | you have a clear mental image of it being |
| pants and train them to make your swing for | | | | performed perfectly and you imagine, visualise |
| you. | | | | yourself doing it on a regular basis. 15 minutes a |
| Muscle movement comes from the brain, period. | | | | day of good visualisation will see you master the |
| Your brain controls all muscle movement by firing | | | | swing change far quicker than physical training |
| signals to the relevant muscle groups and getting | | | | alone in what we refer to as accelerated learning. |
| them to contract, in the correct sequence, | | | | If you are just bashing away down on the range |
| working both your agonistic and antagonistic | | | | desperately trying to get it programmed in by |
| muscles in an amazingly intricate and complex | | | | using only your body, good luck but it's the long |
| program to achieve whatever movement you | | | | hard and often very frustrating way of doing it. |
| are trying to achieve. | | | | Wishing you FIR's, GIR's & Blue Skies. |
| Whenever you have to learn a new task | | | | |