| Indoor exercise activities used to involve only | | | | repetitive ducking would be similar to the side |
| dumbbells, machines, tread mills, fitness balls, and | | | | bending exercise. |
| other fitness utilities found in a gym. However, | | | | The golf and bowling are made for 1 or more |
| several gaming companies have popularized | | | | players in which you take turns either putting the |
| interactive gaming through the use of wireless | | | | golf ball or hitting the pins in bowling. These two |
| remote. The console features a wireless remote | | | | games promote proper figure in golf and bowling, |
| which controls the characters actions; for | | | | although be warned that the game is still not that |
| example, in a boxing game, when the player does | | | | perfect so you may experience certain instances |
| a right straight punch the character would do a | | | | where the character is not doing what you are |
| right straight punch and if the player ducks the | | | | doing but practice and you will get the hang of it. |
| character also does the same. | | | | Another great game for the console uses a |
| The console includes sports games such as golf, | | | | balance board. The balance board would serve as |
| lawn tennis, boxing, bowling, baseball and many | | | | the controller. The game is designed to function |
| others. The lawn tennis could be played by | | | | as your personal trainer; it would measure your |
| swinging the hand that is holding the controller to | | | | weight and then show you the difference as you |
| hit the ball. It can be done as a group activity | | | | progress. The game would require you to do push |
| since it allows 2 to 4 players. The tennis game | | | | ups, yoga, step up and step down, and stretching |
| can be a good party, get together activity, or | | | | exercise. The balance board would serve as your |
| simply a family fun game. Also, it can be a good | | | | mat, in which it will take weight measurements |
| exercise since you will be the one actually | | | | and weight distribution so it would know if you are |
| swinging instead of pressing a button on the | | | | doing it right or wrong. For example, in yoga, you |
| controller. | | | | step on the board and follow the virtual trainer. |
| The boxing would require the use of an extension | | | | The board would then serve as a medium so that |
| remote since it would require the use of both | | | | the virtual trainer would know if you are doing it |
| hands. In this game you can duck, block, and do | | | | properly. |
| punches in order to knock the opponent down. | | | | The console was designed to promote exercise |
| Remember that this is an interactive game and | | | | to people that are addicted to gaming. So instead |
| every move you make will be mimicked by the | | | | of them just sitting around with a controller on |
| character. Although it has some limitations like the | | | | their hand pressing certain buttons, they would |
| character not doing what it is supposed to be | | | | have to stand up and do the actual slashing, |
| doing but you can do air boxing, which will | | | | punching, and swinging which would promote |
| strengthen your arms and shoulders. Also the | | | | exercise and getting fit. |