| To hit long golf drives are the desire of every | | | | has a few other extremely useful benefits. |
| golfer. Yet this is something that remains elusive | | | | It usually helps golfers gain more endurance to |
| to many golfers. | | | | play golf the whole day while getting rid of the |
| Yet this should not be the case. To hit a long golf | | | | usual nagging lower back problems that are quite |
| drive is much easier than most people realize. It is | | | | common on the course. This exercise also makes |
| really just a matter of improving on your strength | | | | such a tremendous difference in your strength |
| and endurance. Some simple golf specific | | | | that you have to try it to believe and experience |
| exercises can do wonders in helping anybody to | | | | the impact yourself. |
| accomplish longer golf drives. | | | | It is done by lying flat on the ground on your |
| And what is more, exercise does not have to | | | | back with your hands at a 90 degree angle to |
| mean long hours in the local gym sweating it out. | | | | your sides. You place your feet on an exercise |
| Actually many strength and stretch exercises that | | | | (stability) ball. You then raise your glutes off the |
| will help you hit long golf drives can be done | | | | ground to create a straight line from your |
| virtually anywhere. Even in a hotel room | | | | shoulders, hips and feet. |
| somewhere as you are traveling on business. Not | | | | You do this so that your glutes and lower back |
| to mention your office or home. | | | | supports the weight of your entire body. Hold the |
| For example the following simple exercise has | | | | position and go for a count of 10. Doing this |
| helped many golfers tremendously in their quest | | | | simple exercise for 2 sets daily will completely |
| for longer golf drives. Not only does it improve a | | | | eliminate your low back pain for good as well as |
| golfer's power and accuracy in the drive, but it | | | | gift you with long golf drives. |