| type="text/javascript"> | | | | committed, you've tried everything - but |
| Do you want to fly? | | | | somehow you just can't seem to get your |
| Of course you do. | | | | forearm over the top of that net. |
| You don't just want to increase vertical jump. You | | | | It's like this: A baseball player may build |
| want to RISE. You want to LEVITATE. You want | | | | upper-body strength and practice his swing day |
| to kick gravity in the groin and spike that ball right | | | | after day for years ... but it won't mean a thing if |
| into your opponent's staring, slack-jawed, | | | | he can't connect the bat to the ball. Just like that |
| I-can't-believe-this-is-happening face. | | | | baseball player, if you want to increase vertical |
| Maybe you've been working like crazy to increase | | | | jump and rise to new heights, you have to pack |
| your maximum strength. Maybe you think | | | | all your training - all your strength and elasticity - |
| pylometrics is the answer. Maybe you've invested | | | | into a teeny-tiny fraction of a second. |
| in calf isolators and jumpsoles. You're totally | | | | |