Keep Your Head Back and Behind the Ball Through Impact! Six Top Golf Pros Agree

Bobby Jones published golf tips in severalnothing I, or anyone else, can do for your golf
newspaper columns back in the 1920's. Fifty ofgame. Any shifting of the head, at any point from
these columns were compiled and printed in aaddress to impact, will alter the arc and plane of
book entitled The Best of Bobby Jones on Golf,the swing, which, if not a totally destructive
published in 1996. Jones was quoted: "Stay behindfactor, is certainly a complicating one." All swing
the ball is a splendid maxim. Should your headpictures of Jack show his head to be held steady,
ever get ahead of the ball, at any point in thebut also well behind the ball until after impact.
swing, a poor shot will no doubt result."Like many golfers, I have tried dozens of tips and
In Harvey Penick's, The Little Red Book, publishedinstructional techniques, all to little or no avail. It
in 1992, page 75 is entitled "Stay Behind the Ball"was not until I focused on this aspect of the
"All great golfers move their head slightlyswing, did I finally break 80, and that was at age
backward before and during impact, but never65. Since then, I have broken 80 several times
forward. A golfer must stay behind the ball. Iand I am finally able to enjoy the game. Learning
mean set up with your head behind the ball andto keep the head back was not easy. It required
keep your head behind the ball. If you move yourconsiderable practice, much of which was done
head forward during your downswing or throughwithout hitting balls. New muscle memory had to
impact, you will hit a wee, ugly shot, probably abe learned and such was not easy, particularly at
pulled slice."my age. But with tactile feedback to the head,
Tommy Armour, in How to Play Your Best Golfthe bad habit of "looking up" could be overcome.
All the Time, (1953) emphasizes: The cardinalTiger Woods published his book, How I Play Golf,
principle of all golf shot making is that if you movein 2007 and already it has become a bestseller. He
your head, you ruin body action. In his 12 keywrites: "Impact should look like address. My spine
points summary to his book, Armour lists keyangle is the same and my head is in virtually the
points 5, 10 and 12 identically as "keep your headsame spot." The accompanying picture shows his
steady." Interestingly however, in all pictures ofhead to be well behind the ball. He concludes: "It
golfers' swings throughout the book, the head isproves how uncomplicated the golf swing can be."
seen as behind the ball through the impact area.What makes the golf swing complicated is the
David Leadbetter in 100% Golf, 2004, states: "theoften contradictory instruction that can be found
head and upper body stay behind the ball as youin print and by word of mouth. Some pros will
unswing and accelerate into impact." Try toteach that the head should remain steady
maintain your spine angle from the set up all thethroughout the swing. Some will preach that it is
way to the moment of impact and don't worry ifOK to have some backward or lateral movement
your head has a little lateral movement. Youron the backswing and just before impact. Others
head and spine are behind the ball at impact.will say to keep your eye on the ball. But NONE
Jack Nicklaus is the most steadfast about headwill suggest that the head come up, or move
movement. In his book Golf My Way (2005),forward of the ball until after impact. As written
Nicklaus offers this warning: "If you are hoping toabove, most if not all pros will agree that the
improve your game through these pages, buthead MUST stay back and behind the shot
can't or won't learn to keep your head steadythrough the impact zone.
throughout the swing, read no further. There is