The Mental Aspect of Golf

Ever wondered about the high percentage ofon the four greens he hit and gets up and down
good shots a top ranked golfer hits every time?seven times. He now has eleven pars. Of the
There is a mental aspect of golf. Very oftenremaining seven holes, his score reads three
young golfers have too much clutter in their headbogies, two doubles and a triple. The result is
when they execute a shot. In today's world oftwelve over par 84. In addition, becoming adept in
highly professional and competitive golf it is betterthe skill of the short game will not only lead to
to set some time aside for mental golf traininglower scores but make you a better ball striker.
with an expert. While everyone does want toThe short game is 2 parts skill, 3 parts golf
make the target, it's no use getting so knottedmental toughness.
that you can't take a relaxed swing. The secretWhile golf is certainly not the easiest of sports, it's
to hit great shots in golf is controlled relaxation.important to enjoy the game. It's a fact that
Try this simple mental golf exercise: just beforechances to succeed vary from shot to shot. Like
you begin your shot, breathe out and mentallyany other game, Golf too has its ups and downs.
imagine you are breathing out all the tension inTherefore keep your golf mental game simple.
your body. Try! It works. This simple exerciseMany golfers find it useful to perform a 15 second
releases all the tension in your body and helps youpreshot routine to prevent tension and calm the
approach the golf swing in a better frame ofnerves. Select a target, prepare for the shot and
mind.mentally visualize a successful shot. Employ the
While one good full swing does not assure a par,change you are making in your mental approach
one reasonably good short shot can assure a par.to golf routine. You can consult a specialist or
Mastering the short game can be an easy way toconsult mental golf books that will explain to you
cut your handicap in half. Suppose an 18-handicapin detail how to implement the change in your
player hits four greens. He has two putts for parroutine.