What do doctors have to say about Golf Exercise and Good Health

Although riding golf carts is the most convenientbasic and easy program of getting fit which
way to get yourself from one hole to the next, italmost anyone could do. Simply put, walking is
will actually be good for your body if you walkgood for you.
your legs along the greens. Doing so pumps yourAlthough some believe that walking the golf
heart, circulates the blood all over your body, andcourse is a very unhealthy thing to do because of
is a good and fun way of exercising.the nature of the game – the start and
David Fay from the United States Golfstop process of golf playing. In actuality though,
Association also thinks that the most pleasurablethere have been scientific studies as well as
way to play golf is by walking. Riding carts, heevidence of people actually telling their personal
said, should as much as possible be stopped now.experiences on the positive effects of walking
Walking is a good form of exercise. It is the mostthrough a game of golf.