| Is one bad shot ruining your entire game?
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| | dexterity and flow. How many times have
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| A good game can quickly be transformed
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| | you seen a person losing their temper
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| into a bad game simply by hitting one bad
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| | while trying to do something with their
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| shot. You may have a pleasant attitude
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| | hands? They end up fumbling objects and
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| and high expectations before arriving at
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| | throwing them, or even breaking them in
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| the first tee, but messing up your first
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| | frustration. This is why it is very
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| shot can change your entire mind-set. If
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| | important to exercise damage control
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| you don't immediately step back and
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| | before overreacting into a fit of rage
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| accept what happened and move on, you may
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| | when placed in frustrating situations on
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| as well turn around and head back to the
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| | the golf course. The sooner you recover
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| clubhouse. Instead, if you can make the
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| | emotionally, the sooner you can rebuild
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| decision to isolate that shot and move on
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| | your self-esteem and convert a bad
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| to focus on the next one, you may find
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| | situation into a good one. Not only will
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| that you will have a terrific game from
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| | you improve your likelihood to shoot a
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| that point forward. The same goes with
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| | lower score, you'll improve your
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| three or four putting a hole, or taking a
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| | likeability among other players. Misery
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| few strokes to get out of a bunker. It is
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| | may love company, but company does not
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| important to isolate these incidents and
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| | love misery!
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| focus your attention on your next shot.
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| | Tips
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| See each shot as a new game in itself and
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| | 1. When anger surfaces after hitting a
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| avoid dwelling on negative incidents, as
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| | poor shot, let go of the emotion quickly
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| your overall attitude has a direct
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| | so it will not affect the remainder of
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| correlation with your physical
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| | your game.
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| performance.
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| | 2. Minimize the importance of your
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| Are you letting anger control your
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| | mistakes. Dwelling on past shots will
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| performance?
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| | only drag your misfortune through to the
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| Anger is an emotion that hinders
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| | next hole.
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