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Article #337: Golf Mind Play: Trusting your Gut Instinct

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Are you listening to your instincts? that distracts the player while
Accomplished golfers regularly rely on addressing the ball. Either club may have
their instincts and play their shots been a reasonable choice, but a lack of
accordingly. An old adage states that in confidence while swinging the club will
any given situation, your first instinct cause you to hit the ball ineffectively.
is usually the right one. We have all By trusting your primary instincts, or
experienced making a decision that result intuition, you can make decisions with
in failure, and in retrospect realised confidence. If you can learn to listen to
that we ignored our "gut feeling". It is your gut instinct and react accordingly,
human nature and is often acknowledged by you will make better predictions and know
saying, "I knew I was going to do that!" what to expect rather than taking chances
Instincts come from knowing deep down and hoping for the best.
inside what your true capabilities are. Are you taking unnecessary risks?
Second guessing your first instinct or Take care not to go for the "hero" shot
doubting your "gut feeling" is usually when the risk reward ratio is high. If
signalled by a moment of hesitation and you are contemplating a shot that,
when uncertainty begins to take over the realistically, is out of your capability
mind. When a player experiences it is better to take on a shot that you
indecisiveness, it is difficult to are confident you can execute. Believe in
mentally prepare for the shot and the your own abilities. Self-doubt will only
player's flow and swing mechanics are weaken your capacity to focus and
affected. For example, you are walking up perform. You know what works for you;
to your ball with a club that you've don't let a temporary lack of
chosen, and then find yourself second self-confidence affect what you have
guessing your club choice while originally planned for a shot. Of course,
addressing the ball. With hesitation, you that is not to say that you can never
switch clubs, but before swinging the change clubs, it just means when you do,
club, you question whether you made the be confident that you made the correct
right choice. Meanwhile, you're choice and don't doubt the reasoning
uncomfortable with your decision and it behind your decision. Once you've made
has caused doubt to enter your mind, and that choice, stick with it and rest
consequently you hit a poor shot. Sound assured that it will work for you.
familiar? A common first reaction is to Tips
blame the poor shot on the club choice, 1. Listen to your instincts. Second
under the assumption that sticking with guessing yourself will lead to poor shots
the original club would have resulted in because doubt divides the mind, disabling
a better shot. Although it is a very your ability to focus.
common mistake, it's unlikely that the 2. Be confident with your choices, stick
club choice in this scenario is to blame with them and rest assured that they will
for the poor shot. work for you. A temporary lack of
What causes the poor shot in these self-confidence can affect what you had
situations is the pervading uncertainty originally planned for a shot.






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