Mental Golf Tips - Emotional Golf

How your game will be affected by your attitude?then move on as quickly as possible. The sooner
Everyone hits a bad shot now and then, its partyou move on, the sooner you can chalk it up to
of the game. If we all played a perfect round allexperience and use the incident as a learning
of the time, we would quickly tire of it and moveopportunity. No one wants to play with a "club
on to something more challenging. The importantthrower," their belligerent actions disrupt your train
thing to remember is that if you become angryof thought and it's difficult to think about anything
after hitting a bad shot, you must let go of thatelse. It brings a negative energy to the air and
emotion quickly or it will carry through theerases the fun from the game.
remainder of your game. We all know playersThose who express negative emotion to an
who, after hitting a poor shot, use profanity andexaggerated level are far less likely to improve
throw their clubs, and blame their misfortune ontheir game because they tend to dwell on the
everything but their own actions. It not onlynegative aspects of their performance, and
disrupts other players, it can have an enormousdevote little or no energy to improving
effect on their own performance from that pointthemselves. We don't have complete control over
forward. Of course, anger is a normal reaction tothe outcome of every shot, but we do have
a bad occurrence, but it's how you handle thecomplete control over how we react, and how
disappointment that will keep your game fromwe apply what we learn from the result of each
going down the tubes.shot in future rounds of golf.
What is your current reaction to a bad shot?Tips
As Payne Stewart once said, "A bad attitude is1. See mistakes as a learning experience rather
worse than a bad swing." Letting negativethan a chance to criticize yourself.
emotions get the best of you will defeat your2. Learn to isolate your bad shots and focus on
mental game, so it is important during your "offyour next shot.
moments" to accept your disappointment and