Zen And The Art Of Playing Golf

Good golfers are always 'in' the game, especiallythemselves. The player feels the breeze,
before each and every shot.recognizing its force and direction, but effortlessly.
While to the onlookers, this may seem effortless,Then they notice the feel of the grass as they
but there is so much going on in the mind of awalk down the fairway, but they are still not
golfer.under pressure to be thinking about their shot.
This reminds of a scene in The Legend ofThe player will then note the distance to the
Baggera Vance, where Bobby Jones steps up togreen, the weather conditions and select
the ball, to tee off. Will Smith tells Matt Demon toappropriate club.
look at Jone's eyes, and tells him to observe howThe player will focus on only one thing that the
he looks at the field. He concentrates, takes hisnext shot and nothing else, but again without the
position, takes his practice swings, his mind andpressure of thinking about it.
body in rhythm. The result is nearly perfect as aThe pressure to perform makes the player tense
drive should be.and this spoils the shot. On the other hand a Zen
This point of view may be far fetched and somegolfer would be calm and would trust his or her
may even object to it, but many will find somebody. Once the mind and body are in sync, and
truth in the statement - Golf is a Zen experience.then make the shot.
This is true for all golfers who are good at it, noHe is aware that his shot may not be perfect
matter how much they joke around and bealways, as the golfer would have intended. The
goofing off.difference would be in the attitude. For a Zen
Zen is exactly this - being present physically andgolfer, a bad or imperfect shot will not affect him
mentally in each and every moment at all times.at all and he would get ready for the next. But
As some people call this living life to its fullest, butthis will definitely adversely affect others, who
this feeling is different. Zen is experiencing energystress over every shot.
in every moment of life. It's a feeling of living lifeNon-Zen golfer would get bogged down and keep
to the fullest and appreciating every moment forthinking and cursing. These negative thoughts
what is given.would affect his entire body language and will feel
So can we then call Golf, a Zen Experience?defeated even before the result. Since the body
Let's see...and mind are not in harmony, the entire game
Zen coincides with Golf in all aspects of the game.after the bad shot will get affected; this would be
When the heart and soul is in the moment, afollowed by another bad shot. Any good shot will
golfer takes notice of everything aroundbe looked upon as an accident, luck or a fluke.